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Time to take charge of your Blood Pressure
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day.
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How weight gain affects Hypertension
The prevalence of obesity and obesity-related disease is increasing worldwide.
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Effects of water consumption on weight loss
People simply do not consume enough water to be healthy, let water accompany for an effective
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How staying inside affecting our immune system
While staying inside our homes is definitely helping to shield us from the pandemic, but missing out on the time outdoors
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Vegetarian - Immunity Boosting Foods, the new trend
The foundation for health should always be routed through healthy foods. It is important to know that wellness and immunity
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Immunity Boosters and Busters
There is no doubt that we need to be more focused on what we eat and how we lead a healthier lifestyle,
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How Stress affects the Immune System
Many people have experienced the connection between stress and falling sick.
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How does the immune system work
Immune system is main line of defense against illness, so a robust and properly functioning immune system helps
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How Does the immune system fight Viruses
We live in a microbial world that means we constantly encounter microorganisms that could harm our health.
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What is herd immunity, and how does it lower infection
Herd immunity is the indirect protection from a contagious infectious disease that happens when a population is immune either through vaccination
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Shape Your Beard Permanently with Laser Hair Removal Treatments
Whether it's a 3 to 5-day stubble or a careless shabby look shaped to accentuate your jawline, flaunting a beard has become a cool style statement.
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Easy Skin Care Tips – Get Back Your Glowing Skin
Healthy skin produces a natural glow. However, if the skin is not healthy or taken care of well enough, then it can look dull and lifeless.
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10 Facts You Need To Know Before You Visit A Laser Skin Clinic
Never plan your first session without a test shot given and wait for 24- 48 hours to see if any reaction is there. Observe and share all details with your consulting physician in the laser skin treatment clinic.
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How Unhealthy Snacking Leads To Weight Gain and How To Stop It
Stress or boredom may lead you to fast food consumption. The VLCC Expert on how fast foods
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Fizzy Fallacy: Harmful Effects of Fizzy Soda Drinks
Sugary drinks provide us with more sugar than our body requires. The VLCC expert on how fizzy sugary drinks
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How To Acquire Correct Posture At Home & How Does It Benefit Us
Good posture can be a powerful ally in creating social impact and avoiding a whole set of pains and aches.
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How to do Strength Training at Home
Strength training plays a significant role in reducing the risks of osteoporosis, diabetes and curbs depression.
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How to do Stretching Exercises at home to increase Flexibility
Increased flexibility is beneficial for joint health. In this article, VLCC expert gives insights on how to perform flexibility
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Ideas For Physical Exercises At Home That Are Fun
Closed gyms and lack of time should not affect your physical fitness routine. VLCC expert on how one can have a power packed
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How to stay active and healthy confined to your home
Whenever our bodies experience little or no activity, our brains tend to slow down our metabolism, thus effecting health.
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Healthy Alternative: How to keep off binge eating
Cutting down portion size on plates will control weight gain during this season. Portion control does not mean starving; it means being full with healthy alternatives.
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How to control portion and have a complete meal
Filling your plate with healthy alternatives gives you balanced nutrition. VLCC expert throws light...
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How to Form Health Habits for Life-long Immunity?
Healthy eating habits and maintaining the right weight contribute to a strong constitution that can fight ailments.
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JaduiPotli Massage Cure Therapy and its use in Weight loss Therapy
There are a lot of beauty massages in the market most of which are expensive or do not have the goodness of herbs.
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Which haircut will flatter my face shape
Who among us does not have extremely excited about a look we found on the internet
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Steps to giving yourself the best facial massage for glowing skin
Do you know why something as simple as a regular massage can do wonders for your skin?
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Why Glitterati Facials should be your go-to choice for your skin-care routine
VLCC's Glitterati facials cater to every skin type (except acne-prone skin). They have come up with an entire range of facials
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Re-bonding, Smoothening, and Keratin Treatment: What should I choose?
Almost every woman or man desire shiny hair and why not? It is a smart way to reinvent your look in 2020
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Quick messy braided hairstyles
With summer on the brink, it is time to tie up your hair when you step out. But who does not want to be Instagram-ready
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Re-bonding or Keratin Treatment: Which is better for my hair?
With summers on the brink, the problem of frizzy hair is poking its head out of the shell.