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Time to take charge of your Blood Pressure
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day.
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How weight gain affects Hypertension
The prevalence of obesity and obesity-related disease is increasing worldwide.
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Effects of water consumption on weight loss
People simply do not consume enough water to be healthy, let water accompany for an effective
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How staying inside affecting our immune system
While staying inside our homes is definitely helping to shield us from the pandemic, but missing out on the time outdoors
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Vegetarian - Immunity Boosting Foods, the new trend
The foundation for health should always be routed through healthy foods. It is important to know that wellness and immunity
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Immunity Boosters and Busters
There is no doubt that we need to be more focused on what we eat and how we lead a healthier lifestyle,
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How Stress affects the Immune System
Many people have experienced the connection between stress and falling sick.
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How does the immune system work
Immune system is main line of defense against illness, so a robust and properly functioning immune system helps
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How Does the immune system fight Viruses
We live in a microbial world that means we constantly encounter microorganisms that could harm our health.
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What is herd immunity, and how does it lower infection
Herd immunity is the indirect protection from a contagious infectious disease that happens when a population is immune either through vaccination
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Shape Your Beard Permanently with Laser Hair Removal Treatments
Whether it's a 3 to 5-day stubble or a careless shabby look shaped to accentuate your jawline, flaunting a beard has become a cool style statement.
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Easy Skin Care Tips – Get Back Your Glowing Skin
Healthy skin produces a natural glow. However, if the skin is not healthy or taken care of well enough, then it can look dull and lifeless.
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10 Facts You Need To Know Before You Visit A Laser Skin Clinic
Never plan your first session without a test shot given and wait for 24- 48 hours to see if any reaction is there. Observe and share all details with your consulting physician in the laser skin treatment clinic.
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How Unhealthy Snacking Leads To Weight Gain and How To Stop It
Stress or boredom may lead you to fast food consumption. The VLCC Expert on how fast foods
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Fizzy Fallacy: Harmful Effects of Fizzy Soda Drinks
Sugary drinks provide us with more sugar than our body requires. The VLCC expert on how fizzy sugary drinks
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How To Acquire Correct Posture At Home & How Does It Benefit Us
Good posture can be a powerful ally in creating social impact and avoiding a whole set of pains and aches.
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How to do Strength Training at Home
Strength training plays a significant role in reducing the risks of osteoporosis, diabetes and curbs depression.
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How to do Stretching Exercises at home to increase Flexibility
Increased flexibility is beneficial for joint health. In this article, VLCC expert gives insights on how to perform flexibility
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Ideas For Physical Exercises At Home That Are Fun
Closed gyms and lack of time should not affect your physical fitness routine. VLCC expert on how one can have a power packed
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How to stay active and healthy confined to your home
Whenever our bodies experience little or no activity, our brains tend to slow down our metabolism, thus effecting health.
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Healthy Alternative: How to keep off binge eating
Cutting down portion size on plates will control weight gain during this season. Portion control does not mean starving; it means being full with healthy alternatives.
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How to control portion and have a complete meal
Filling your plate with healthy alternatives gives you balanced nutrition. VLCC expert throws light...
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How to Form Health Habits for Life-long Immunity?
Healthy eating habits and maintaining the right weight contribute to a strong constitution that can fight ailments.
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JaduiPotli Massage Cure Therapy and its use in Weight loss Therapy
There are a lot of beauty massages in the market most of which are expensive or do not have the goodness of herbs.
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Which haircut will flatter my face shape
Who among us does not have extremely excited about a look we found on the internet
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Steps to giving yourself the best facial massage for glowing skin
Do you know why something as simple as a regular massage can do wonders for your skin?
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Why Glitterati Facials should be your go-to choice for your skin-care routine
VLCC's Glitterati facials cater to every skin type (except acne-prone skin). They have come up with an entire range of facials
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Re-bonding, Smoothening, and Keratin Treatment: What should I choose?
Almost every woman or man desire shiny hair and why not? It is a smart way to reinvent your look in 2020
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Quick messy braided hairstyles
With summer on the brink, it is time to tie up your hair when you step out. But who does not want to be Instagram-ready
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Re-bonding or Keratin Treatment: Which is better for my hair?
With summers on the brink, the problem of frizzy hair is poking its head out of the shell.
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day.
The prevalence of obesity and obesity-related disease is increasing worldwide.
People simply do not consume enough water to be healthy, let water accompany for an effective
While staying inside our homes is definitely helping to shield us from the pandemic, but missing out on the time outdoors
The foundation for health should always be routed through healthy foods. It is important to know that wellness and immunity
There is no doubt that we need to be more focused on what we eat and how we lead a healthier lifestyle,
Many people have experienced the connection between stress and falling sick.
Immune system is main line of defense against illness, so a robust and properly functioning immune system helps
We live in a microbial world that means we constantly encounter microorganisms that could harm our health.
Herd immunity is the indirect protection from a contagious infectious disease that happens when a population is immune either through vaccination
Whether it's a 3 to 5-day stubble or a careless shabby look shaped to accentuate your jawline, flaunting a beard has become a cool style statement.
Healthy skin produces a natural glow. However, if the skin is not healthy or taken care of well enough, then it can look dull and lifeless.
Never plan your first session without a test shot given and wait for 24- 48 hours to see if any reaction is there. Observe and share all details with your consulting physician in the laser skin treatment clinic.
Stress or boredom may lead you to fast food consumption. The VLCC Expert on how fast foods
Sugary drinks provide us with more sugar than our body requires. The VLCC expert on how fizzy sugary drinks
Good posture can be a powerful ally in creating social impact and avoiding a whole set of pains and aches.
Strength training plays a significant role in reducing the risks of osteoporosis, diabetes and curbs depression.
Increased flexibility is beneficial for joint health. In this article, VLCC expert gives insights on how to perform flexibility
Closed gyms and lack of time should not affect your physical fitness routine. VLCC expert on how one can have a power packed
Whenever our bodies experience little or no activity, our brains tend to slow down our metabolism, thus effecting health.
Cutting down portion size on plates will control weight gain during this season. Portion control does not mean starving; it means being full with healthy alternatives.
Filling your plate with healthy alternatives gives you balanced nutrition. VLCC expert throws light...
Healthy eating habits and maintaining the right weight contribute to a strong constitution that can fight ailments.
There are a lot of beauty massages in the market most of which are expensive or do not have the goodness of herbs.
Who among us does not have extremely excited about a look we found on the internet
Do you know why something as simple as a regular massage can do wonders for your skin?
VLCC's Glitterati facials cater to every skin type (except acne-prone skin). They have come up with an entire range of facials
Almost every woman or man desire shiny hair and why not? It is a smart way to reinvent your look in 2020
With summer on the brink, it is time to tie up your hair when you step out. But who does not want to be Instagram-ready
With summers on the brink, the problem of frizzy hair is poking its head out of the shell.