Ayurveda , the alternative form of medicine from India, has earned itself world-wide acclaim. The 5000-year-old medical science that includes the use of various herbs, massages and yoga comes with hordes of benefits not only to the physical body but to the entire being. Ayurveda directly translates into Science or Knowledge of life in Sanskrit, wherein Ayurveda means life and Veda means science or knowledge. It is a system based on the understanding of the five great elements air, fire, water, earth, and ether, which are believed to be the basic components of all life, including the universe and the human body.

Each of these elements has a set of particular qualities. All individuals are characterized into 3 categories based on a simplified form of the three vital energies called Doshas Vatta, Pitta, and Kapha. Treatments at VLCC are administered after identification of the dosha type of a person.

VLCC Day Spa presents you with wellness in the form of this divine ancient wisdom from the Vedic era.

Rejuvenate with tradition. Replenish your vigor and vitality through processes practiced by generations in India.

ABHYANGAM

A unique program where the prescribed oil is liberally applied using soft and gentle strokes, followed by a steam bath (swedanam). Improves appetite, induces good sleep, reduces stress levels and builds the body’s immunity.

SHIRODHARA

A great rejuvenating and curative therapy which eliminates disease and improves vitality. A warm steam of medicated oil is poured continuously over Ajna chakra, or the third eye, to induce relaxation. It relieves stress, anxiety, anger, chronic headaches, hyper tension, insomnia and hair problems.

UDVARTANAM

The whole body is massaged with medicated powder made from various herbs. This massage helps to tone up skin, diminishes the appearance of cellulite, improves digestion, and alleviates inactivity and sluggishness.It works primarily on the lymphatic system and helps to drain the lymph.

KATI BASTI

This traditional therapy involves specially prepared Prakriti specific oils, lavishly poured onto the lower back; the flow is checked by a herbal paste boundary. This treatment has a relaxing effect on the lower back and helps relieve back pain and spinal disorders.

JANU BASTI

Janu Basti is a special ayurvedic treatment which offers relief from pain of knee joints and osteo arthritis of the knee joint. The treatment reduces the stiffness and inflammation on and around the knees and thus reducing pain. It also strengthens the knee joints by improving blood circulation.

NASYAM

Nasyam is the ayurvedic procedure whereby the medicine is administered through the nasal passage.It is useful in eliminating the impurities above the shoulders.

PRENATAL / POSTNATAL MASSAGE

It helps return the body to its pre pregnancy state and can help speed recovery by promoting relaxation, providing pain relief and has even been recognized to improve post surgical recovery after cesarean birth. It is a top to toe acclaimed treatment for improving skin elasticity and helping prevent stretch marks.

SHIRO ABHYANGAM

Ayurvedic herbs are blended with sesame oil in preparation for Shiroabhyanga, an Indian head massage. The head and shoulders are massaged with herbal oil, which improves blood circulation, lymphatic flow, balances the sense organs, and rejuvenates and energises the body.

PATRA PINDA SVEDANAM

Herbal leaves are made into a poultice and soaked in warm medicated oil that is smoothed over the entire body focusing on the muscle tissue and joints. Patra Pinda Sweda helps with rheumatic arthritis, stiff joints and back ache.